Weigh In record (no journal entry) for 06 January 2017
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1784 kcal
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Fat: 87.96g | Prot: 71.88g | Carbs: 176.18g.
Breakfast: Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Thee, Panos Broodje Veggie. Dinner: Boni Notenmix, Rucola Sla, Carrefour Discount Jonge Kaas, Boni Toastbrood, Colruyt Everyday Ontvette Ham. Snacks/Other: Thee, Slagroom (Vol), Boni Brusselse Wafel. more...
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Gaining 4.9 kg a Week
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isabelle.vancauteren's Weight History
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