Weigh In record (no journal entry) for 04 January 2017
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1094 kcal
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Fat: 64.75g | Prot: 62.19g | Carbs: 67.35g.
Breakfast: Óleo de Coco, Café. Lunch: Omelete ou Ovos Mexidos com Queijo, Carne de Porco do Lombo (Lombo, Magra), Feijão Tropeiro, Molho Vinagrete, Salada Verde Mista. Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 3.5 kg a Week
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Mari.anna's Weight History
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