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December holiday vibes. Still only picked up 4 not the usual 7-10 so a win! Started walking again today so will loose another 10 this year!
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98.2 kg
Lost so far: 13.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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338 kcal
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Fat: 15.01g | Prot: 20.59g | Carbs: 29.24g.
Breakfast: Soft White Roll, Fried Egg, Eskort Shoulder Bacon. more...
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Gaining 0.6 kg a Week
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Gabsy509's Weight History
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