Weigh In record (no journal entry) for 03 January 2017
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1569 kcal
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Fat: 43.71g | Prot: 69.16g | Carbs: 196.05g.
Breakfast: Carrefour Jus Pomme Kiwi. Lunch: Clémentines, Boursin Boursin Figue et Noix, Révillon Papillotes, Activia Saveur Framboise, Pain, Picard Boeuf Bourguignon et Pomme de Terre. Dinner: Cheesecake, P'tit Déli Tuiles Amandes, Riso Gallo Riz Noir, Fruit de la Passion, Picard Coulis Mangue-Passion, Monoprix Bio Gambas Décortiquées, Vin de Pinot Noir. more...
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1507 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Elie et Zabeth's Weight History
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