Weigh In record (no journal entry) for 11 February 2010
|
77.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2010:
|
1390 kcal
|
Fat: 49.98g | Prot: 79.62g | Carbs: 154.06g.
Breakfast: Unsweetened Soy Milk, Walnut Halves and Pieces, Almonds, Apples, Steel Cut Irish Oatmeal. Lunch: Romaine Lettuce, Parmesan Cheese, Creamy Caesar Dressing, Organic Lentil Soup. Dinner: TYSON BNLS SKLS CHICKEN BRST, Pinot Blanc Wine, Mushrooms Stems & Pieces, Artichoke Provencale Pasta Sauce, whole wheat spaghetti. Snacks/Other: Navels Oranges, Lowfat Cottage Cheese, Low Sodium V8 100% Vegetable Juice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pisces19's Weight History
|