Weigh In record (no journal entry) for 02 January 2017
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66.2 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1810 kcal
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Fat: 58.95g | Prot: 61.52g | Carbs: 207.18g.
Breakfast: Cacao en Poudre (Non Sucré), Nescafé Cappuccino Noisette. Lunch: Bjorg Bouillon Cube Légumes, Oignons, Endive, Chou Rouge, Tomates, Snickers Barre Chocolat, Markal Son d'avoine, Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit, Sucre, Auchan Fromage Blanc 0%, Oeuf, Baccara Compote de Pommes, Lotus Speculoos (7,5g), St Môret St Môret. Dinner: Butternut, Bjorg Bouillon Cube Légumes, Potiron, Oignons, Concombre (avec Peau), Blini Tzatziki, Harry's 100% Mie, Casino Comté, Vin de Table Rouge. Snacks/Other: Clément Faugier Crème de Marrons, Deluxe Huile d'avocat, Oeuf, Grimbergen Bière Blonde, Auchan Lait Demi-Écrémé, Farine Blanche. more...
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Losing 0.7 kg a Week
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