Weigh In record (no journal entry) for 02 January 2017
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70.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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608 kcal
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Fat: 23.58g | Prot: 24.75g | Carbs: 76.42g.
Breakfast: Migros Tiramisu, Milch 1,5%, Migros Le Gruyère, M-Budget Erdbeeren Konfitüre, Kornbrot. more...
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Gaining 0.4 kg a Week
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