Weigh In record (no journal entry) for 02 January 2017
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80.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1519 kcal
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Fat: 80.52g | Prot: 42.34g | Carbs: 149.62g.
Breakfast: Sugar, Milk, Butter, Bakers Life Raisin Toast. Lunch: Taramasalata, Damora Eton Original Cracker Biscuits, Aldi Duchess Tiramisu, Don Frankfurts (Skin on), Butter, Wonder White Hi-Fibre Plus Sandwich. more...
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2642 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Grocery Shopping - 1 hour, Cooking - 2 hours and 1 minute, Showering - 10 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 49 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Breastfeeding - 1 hour. more...
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Losing 4.9 kg a Week
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GorgedLeech's Weight History
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