Weigh In record (no journal entry) for 15 January 2012
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1313 kcal
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Fat: 53.79g | Prot: 52.66g | Carbs: 156.99g.
Breakfast: Natural Peanut Butter, Lowfat Cottage Cheese, Shredded Parmesan Cheese, Deli Style Sliced Pepper Jack Cheese. Lunch: Water Crackers, Dried Fruit Mixture, Graduates Yogurt Melts - Mixed Berries. Dinner: Fuji Apples, Strawberry Banana Twisted Fruit Ropes. Snacks/Other: Kisses. more...
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Gaining 3.8 kg a Week
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Jebbie23's Weight History
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