Weigh In record (no journal entry) for 06 February 2010
|
73.9 kg
Lost so far: 28.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2010:
|
1167 kcal
|
Fat: 53.47g | Prot: 129.23g | Carbs: 33.57g.
Breakfast: Egg Sub, jenny o turkey sausage, Atkins Advantage Cafe Mocha Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: Atkins Advantage Cafe Mocha Shake. Snacks/Other: Italian Pepperoncini, Dry or Hard Salami, AdvantEdge Protein Shake, AdvantEdge Protein Shake. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
usemyotheraddy's Weight History
|