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mylilmaltese
Journal
28 Dec 16
mylilmaltese's Journal, 28 Dec 16
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Weigh In record (no journal entry) for 28 December 2016
108.4 kg
Lost so far:
39.0 kg
.
Still to go:
44.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2016:
223 kcal
Fat: 6.72g | Prot: 8.21g | Carbs: 33.02g.
Lunch:
Saltine Crackers, Campbell's Condensed Chicken Noodle Soup.
more...
3483 kcal
Exercise:
Sitting - 5 hours, Cleaning - 2 hours, Driving - 1 hour, Resting - 16 hours.
more...
Losing 2.5 kg a Week
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mylilmaltese's Weight History
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