mylilmaltese's Journal, 27 Dec 16

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Weigh In record (no journal entry) for 27 December 2016

108.8 kg Lost so far: 38.6 kg. Still to go: 45.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:

381 kcal

Fat: 21.33g | Prot: 21.23g | Carbs: 28.45g. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Cheese, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

3198 kcal

Exercise: Driving - 20 minutes, Vacuuming - 30 minutes, Sitting - 7 hours, Resting - 16 hours and 10 minutes. more...

Losing 2.1 kg a Week

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mylilmaltese's Journal, 27 Dec 16

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mylilmaltese's Weight History