Weigh In record (no journal entry) for 27 December 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2224 kcal
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Fat: 100.30g | Prot: 121.00g | Carbs: 207.13g.
Breakfast: DISCO de CARNE, Empada de Frango. Lunch: Itambé Leite em Pó Integral, Herbalife Shake Chocolate com Coco. Dinner: Lacta Bis, Sadia Mussarela, Seara Apresuntado, Coca-Cola Coca-Cola, Nutrella Pão Integral 7 Grãos. Snacks/Other: Gallo Azeitonas Verdes Fatiadas, Queijo Meia Cura, Queijo Mozzarella, Ovo Mexido. more...
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Losing 3.5 kg a Week
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JOSEANNY's Weight History
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