3 kg in 12 Tagen? Bezweifle ich mal ;)
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80.3 kg
Lost so far: 71.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1904 kcal
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Fat: 55.40g | Prot: 113.08g | Carbs: 231.61g.
Breakfast: Edeka Bio Reiswaffeln Natur, Gekochtes Ei. Lunch: Trattoria Alfredo Pizza Margherita. Dinner: Grafschafter Vollkornbrot (65g), Milbona Gouda Light Mittelalt. Snacks/Other: Deluxe Nuss Frucht Riegel, Milbona Der Leichte Quark Traum Pfirsich-Maracuja. more...
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Gaining 1.9 kg a Week
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Comments
Das kann schon mal passieren nach Weihnachtsvöllerei 😉
27 Dec 16 by member: Viviace
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Fladianer's Weight History
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