Weigh In record (no journal entry) for 27 December 2016
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1166 kcal
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Fat: 55.80g | Prot: 78.09g | Carbs: 81.18g.
Breakfast: Philadelphia Luftig & Lecker Klassisch, Chavroux Ziegenfrischkäse, Filinchen Original, Kaffee. Lunch: Kaninchenfleisch, Entenkeule, Kühne Rotkohl das Original. Dinner: Wiener Schnitzel, Orangen, Fenchel. Snacks/Other: TiP Apfelessig, Stollen, Kaffee. more...
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1804 kcal
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Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 4.2 kg a Week
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