Weigh In record (no journal entry) for 26 December 2016
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70 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1022 kcal
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Fat: 38.90g | Prot: 21.34g | Carbs: 145.02g.
Breakfast: Migros Vollkornbrot, Migros Le Gruyère, M-Budget Erdbeeren Konfitüre. Lunch: Betty Bossi Spitzbueb, Pommes Frites (aus Tiefkühlware). Dinner: Midor Butter Sablés. Snacks/Other: Haribo Gummibärchen. more...
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Losing 1.4 kg a Week
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