gestant_gloria's Journal, 24 Dec 16

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Weigh In record (no journal entry) for 24 December 2016

84.7 kg Lost so far: 7.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2016:

2207 kcal

Fat: 68.14g | Prot: 263.60g | Carbs: 122.51g. Breakfast: Яйцо, Коломенское Лаваш Армянский Тонкий. Lunch: Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Вкуснотеево Творог 0,5%. more...

4669 kcal

Exercise: Exercise Machine - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Working - 5 hours, Sleeping - 15 hours. more...

Gaining 1.3 kg a Week

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gestant_gloria's Journal, 24 Dec 16

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gestant_gloria's Weight History