Weigh In record (no journal entry) for 24 December 2016
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69.7 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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739 kcal
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Fat: 26.96g | Prot: 63.72g | Carbs: 58.36g.
Breakfast: Мёд, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Паштет (21.12), Рогачев Сгущенка, Сахар, Простоквашино Молоко 2,5%, Каждый День Адыгейский Сыр, Творог Крым Молоко 5%. more...
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Gaining 2.8 kg a Week
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Miss_kuyun's Weight History
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