Weigh In record (no journal entry) for 23 December 2016
|
67.9 kg
Lost so far: 12.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2016:
|
218 kcal
|
Fat: 11.27g | Prot: 12.65g | Carbs: 15.82g.
Breakfast: Микоян Карбонат Московский, Fazer Хлебцы Шведские Бурже, Яйцо, Кофе с Молоком. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|