Weigh In record (no journal entry) for 15 December 2016
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2016:
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1129 kcal
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Fat: 25.57g | Prot: 56.70g | Carbs: 169.30g.
Breakfast: Sofruco 100% Jugo Fresco de Naranjas, Galletas de Soda, Damasco, Frutos Del Maipo Mix de Berries, Quaker Avena Multisemillas, Colun Yogurt Batido Light. Lunch: Ensalada de Lechuga con Verduras Variadas, Jamón Serrano, Soprole Flan de Caramelo, Jumbo Trutro Largo de Pollo. Dinner: Watt's Mermelada Frambuesa Light, Sopraval Jamon Pierna de Pavo Ahumado, Costa Galletas Soda Light, Watt's Jugo Durazno Light. Snacks/Other: Costa Cereal Bar Golden Cereal, Agua, Durazno, Café, Agua, Costa Cereal Bar Golden Cereal, Agua, Agua, Café. more...
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deb.neumann's Weight History
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