Weigh In record (no journal entry) for 14 December 2016
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103.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1140 kcal
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Fat: 68.74g | Prot: 116.63g | Carbs: 6.00g.
Dinner: Vigor Manteiga Extra com Sal, Carne de Vaca Moída (90% Magro / 10% Gordo), Cebolas, Ovo Mexido, Alcatra Grelhada. more...
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Losing 4.9 kg a Week
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Marise Teixeira's Weight History
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