Weigh In record (no journal entry) for 12 December 2016
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66.5 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1707 kcal
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Fat: 80.09g | Prot: 91.92g | Carbs: 152.62g.
Breakfast: Ferrero Ferrero Rocher, Casino Lait Demi Écrémé, Beurre, Banette Pain Viking, Oranges, Envia Fromage Blanc 0%, Graines de Lin, Café (en Poudre Instantané), Nescafé Cappuccino Vanille. Lunch: Saint Nectaire, Lindt Lindor, Auchan Emmental Râpé, Envia Fromage Blanc 0%, Oeuf, Marque Repère Thon Entier Albacore au Naturel, Céleri, Morbier, Lidl Reblochon, Taillefine Fromage Blanc 0% Vanille. Dinner: Fin Carré Chocolat Noir Dessert 52 %, Marque Repère Confiture Extra Rhubarbe, Carrefour Pain Complet, Les Printanières Soupe Pâtes et Poulet, Maggi Bouillon de Légumes, Chou-Fleur, Snickers Mini Snickers. Snacks/Other: Marque Repère Fromage de Brebis, Carrefour Pain Complet, Kinder Schoko-Bons. more...
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Losing 2.8 kg a Week
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