Weigh In record (no journal entry) for 11 December 2016
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68.5 kg
Lost so far: 14.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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788 kcal
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Fat: 46.67g | Prot: 59.60g | Carbs: 6.48g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Mussarela, Bife de Carne de Vaca. Dinner: Vodca, Bacon, Abobrinha. more...
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Losing 0.9 kg a Week
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Cris2732's Weight History
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