Peque1993's Journal, 10 Dec 16

Peque1993's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2016

45.7 kg Lost so far: 1.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:

610 kcal

Fat: 4.31g | Prot: 28.09g | Carbs: 120.67g. Breakfast: Guisantes. Lunch: Galletas de Arroz, Guisantes. Dinner: Galletas de Arroz, Tomates, Guisantes. Snacks/Other: Manzana, Durazno. more...

1253 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Peque1993's Weight History

View Complete History

Peque1993's Journal, 10 Dec 16

Submit a Comment

Peque1993's Weight History