Weigh In record (no journal entry) for 09 December 2016
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65.5 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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206 kcal
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Fat: 6.23g | Prot: 10.90g | Carbs: 29.60g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino Noisette, Graines de Lin, Envia Fromage Blanc 0%, Oranges. more...
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Gaining 0.7 kg a Week
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