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Peque1993
Journal
08 Dec 16
Peque1993's Journal, 08 Dec 16
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Weigh In record (no journal entry) for 08 December 2016
46.3 kg
Lost so far:
1.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2016:
732 kcal
Fat: 14.15g | Prot: 20.16g | Carbs: 136.99g.
Breakfast:
Frieda's Quince, Galletas de Arroz.
Lunch:
Arroz Blanco Instantáneo, Guisantes, Tomates.
Dinner:
Guisantes, Tomates, Galletas de Arroz.
Snacks/Other:
Helado de Fresa.
more...
1270 kcal
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Peque1993's Weight History
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