Weigh In record (no journal entry) for 06 December 2016
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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431 kcal
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Fat: 7.13g | Prot: 28.32g | Carbs: 64.14g.
Breakfast: Café com Leite Integral. Lunch: Yoki Feijão Branco, Yoki Feijão Branco, Ovo Cozido, Tomates. more...
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Losing 0.4 kg a Week
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Leticia pietra's Weight History
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