Weigh In record (no journal entry) for 05 December 2016
|
65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
1524 kcal
|
Fat: 58.44g | Prot: 40.53g | Carbs: 219.01g.
Breakfast: Beurre, Bonne Maman Confiture de Framboises, Pain Complet. Lunch: Beurre, Pain Blanc, Soupe de Potiron. Dinner: Mandarine, Soupe de Potiron. Snacks/Other: Danone Fruix, Dolce Gusto Café au Lait. more...
|
|
1829 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AméGilet's Weight History
|