Weigh In record (no journal entry) for 01 December 2016
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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220 kcal
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Fat: 15.54g | Prot: 11.51g | Carbs: 11.00g.
Breakfast: Gengibre, Limão, Couve-de-Folhas. Dinner: Vigor Requeijão Cremoso Tradicional, Ovo Frito. more...
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Losing 2.3 kg a Week
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BellyNunes's Weight History
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