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MMACoach
Journal
08 Feb 10
MMACoach's Journal, 08 Feb 10
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Weigh In record (no journal entry) for 08 February 2010
119.7 kg
Lost so far:
0 kg
.
Still to go:
38.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 February 2010:
2467 kcal
Fat: 87.83g | Prot: 133.17g | Carbs: 288.95g.
Breakfast:
egg.
Lunch:
pear, energy drink.
Dinner:
chicken.
Snacks/Other:
pizza, pudding.
more...
3973 kcal
Exercise:
Desk Work - 4 hours, Driving - 2 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 6 hours.
more...
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MMACoach's Weight History
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