Weigh In record (no journal entry) for 02 December 2016
|
85.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
2687 kcal
|
Fat: 76.54g | Prot: 99.56g | Carbs: 400.88g.
Breakfast: Iansa Azúcar Blanca Granulada, Plátano, Hígado de Ternera, Fideos, Lider Choclo en Granos. Lunch: Iansa Azúcar Blanca Granulada, Santa Isabel Torta Mil Hojas. Dinner: Fideos, Super Pollo Vienesas de Pollo, Mantequilla, Salsa de Tomate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|