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felipedutra
Journal
02 Dec 16
felipedutra's Journal, 02 Dec 16
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Weigh In record (no journal entry) for 02 December 2016
76.5 kg
Lost so far:
10.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2016:
116 kcal
Fat: 0.43g | Prot: 1.42g | Carbs: 29.69g.
Breakfast:
Banana Prata.
more...
2192 kcal
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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felipedutra's Weight History
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