Weigh In record (no journal entry) for 02 December 2016
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118.9 kg
Lost so far: 24.6 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1964 kcal
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Fat: 164.93g | Prot: 75.89g | Carbs: 38.62g.
Breakfast: AH Grillworst met Kaas, AH Filet Americain Naturel, Komkommer (met Schil). Lunch: Zaanse Mayonaise, Gekookt Ei, Princes Tonijnstukken in Olijfolie. Dinner: FEBO Frikadel, AH Pijnboompitten, Dirk Gemengde Sla, Zaanse Mayonaise, Mexicano. Snacks/Other: Ik Chocolade Ballen. more...
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Losing 0.5 kg a Week
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bertine84's Weight History
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