mylilmaltese's Journal, 03 Sep 15

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Weigh In record (no journal entry) for 03 September 2015

129.7 kg Lost so far: 17.7 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2015:

969 kcal

Fat: 59.13g | Prot: 100.26g | Carbs: 2.81g. Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Steak (Lean Only Eaten). more...

3841 kcal

Exercise: Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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mylilmaltese's Journal, 03 Sep 15

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mylilmaltese's Weight History