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mylilmaltese
Journal
11 Sep 15
mylilmaltese's Journal, 11 Sep 15
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Weigh In record (no journal entry) for 11 September 2015
128.2 kg
Lost so far:
19.2 kg
.
Still to go:
64.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2015:
538 kcal
Fat: 28.05g | Prot: 66.87g | Carbs: 0.00g.
Dinner:
Chicken Thigh (Skin Not Eaten).
more...
3701 kcal
Exercise:
Cooking - 1 hour, Driving - 30 minutes, Sitting - 5 hours, Hanging Laundry - 30 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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mylilmaltese's Weight History
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