Weigh In record (no journal entry) for 28 November 2016
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71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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325 kcal
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Fat: 2.85g | Prot: 11.90g | Carbs: 64.07g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Himbeermarmelade, Normaler Kaffee, American Style Sandwich Scheiben Vollkorn, K-Classic Frischkäsezubereitung Light Kräuter, Goldessa Der Leichte. Snacks/Other: Zitrone, Zucker. more...
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Losing 0.9 kg a Week
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alabaster2's Weight History
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