Weigh In record (no journal entry) for 26 November 2016
|
116.5 kg
Lost so far: 7.8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
1806 kcal
|
Fat: 111.68g | Prot: 106.12g | Carbs: 109.32g.
Breakfast: Nutiva Organic Chia Seed, 365 Organic Brown Flax Seeds, Silk Pure Almond Milk - Unsweetened Vanilla, Cream (Half & Half), Blueberries (Unsweetened, Frozen), Bulk Supplements Pea Protein. Lunch: Fresh Direct Corn Chowder, Konsyl Psyllium Fiber, Butternut Winter Squash. Dinner: Denny's Sliced Tomatoes (3 Slices), Hellmann's Real Mayonnaise, Jalapeno Peppers, Philadelphia Original Cream Cheese, Bacon, Venison/Deer, Brown Sugar, Pecan Nuts. Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Bacon, Chi-Chi's Taco Meat. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|