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HafPaf
Journal
26 Nov 16
HafPaf's Journal, 26 Nov 16
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yasss
I've been so vigilant !
and I'm going down down down!
weight training!
minimal sugar!
one cheat day (hello cookies on a Sunday)
running!
and IF !
yasss
56 kg
Lost so far:
2 kg
.
Still to go:
56 kg
.
Diet followed: Reasonably Well.
Losing 1.8 kg a Week
5 Supporters
Support
Comments
Wow!!! Well done!!! That is a well deserved drop!!!
26 Nov 16 by member:
Big Boy Optimus
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