Weigh In record (no journal entry) for 25 November 2016
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2454 kcal
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Fat: 156.51g | Prot: 199.66g | Carbs: 54.31g.
Breakfast: Каравай Лаваш "Армянский", Яйцо, Петелинка Окорочок с Кожей. more...
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Losing 2.8 kg a Week
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gestant_gloria's Weight History
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