Weigh In record (no journal entry) for 24 November 2016
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2016:
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804 kcal
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Fat: 37.83g | Prot: 73.56g | Carbs: 44.95g.
Breakfast: Canela, Café com Açúcar, Gomes da Costa Sardinha em Óleo, Ovo (Inteiro). Lunch: LeBon Peito de Frango Empanado, Subway Tomate, Pepino (Descascado), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha. Dinner: Requeijão, Filé de Frango Grelhado, Abóbora Moranga. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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marcelle1984's Weight History
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