Weigh In record (no journal entry) for 23 November 2016
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58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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989 kcal
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Fat: 39.72g | Prot: 27.39g | Carbs: 135.36g.
Breakfast: Pan de Plátano (con Margarina). Lunch: Garbanzos Cocidos en Seco. more...
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Losing 2.4 kg a Week
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