Weigh In record (no journal entry) for 22 November 2016
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73.8 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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230 kcal
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Fat: 10.25g | Prot: 17.58g | Carbs: 16.69g.
Breakfast: Zero-Cal Adoçante Dietético Líquido, Café, Montan Farelo de Aveia, Regina Queijo Minas Padrão, Sadia Presunto de Peru Cozido, Plus Vita Pão Integral 12 Grãos. more...
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Gaining 0.4 kg a Week
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CarolinaMacae's Weight History
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