mylilmaltese's Journal, 21 Nov 16

Weigh In record (no journal entry) for 21 November 2016

112.4 kg Lost so far: 35.0 kg. Still to go: 48.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2016:

156 kcal

Fat: 12.27g | Prot: 5.82g | Carbs: 6.05g. Lunch: Chicken Frankfurter. Snacks/Other: Fresh Gourmet Honey Roasted Pecan Pieces. more...

3210 kcal

Exercise: Cleaning - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week


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mylilmaltese's Weight History