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TitanFeminin
Journal
18 Nov 16
TitanFeminin's Journal, 18 Nov 16
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Weigh In record (no journal entry) for 18 November 2016
75.6 kg
Lost so far:
4.6 kg
.
Still to go:
15.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 November 2016:
653 kcal
Fat: 35.66g | Prot: 49.58g | Carbs: 31.55g.
Lunch:
Thon dans l'Eau (en Conserve), Knorr Soupe Passée aux 9 Légumes.
Dinner:
Picard Haricots Plats Coupés, Mayonnaise, Auchan Pain de Mie en Tranches, Charal Steak Haché 15%, Oeuf.
Snacks/Other:
Coca-Cola Coca-Cola Zéro.
more...
1935 kcal
Exercise:
JUST DANCE - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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TitanFeminin's Weight History
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