Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jvrLindy
Journal
18 Nov 16
jvrLindy's Journal, 18 Nov 16
jvrLindy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2016
76.9 kg
Lost so far:
42.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2016:
2 kcal
Fat: 0.02g | Prot: 0.08g | Carbs: 0.65g.
Breakfast:
Lemon.
more...
1927 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
jvrLindy's Weight History
View Complete History