Weigh In record (no journal entry) for 18 November 2016
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2016:
|
436 kcal
|
Fat: 26.66g | Prot: 43.20g | Carbs: 3.88g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Приготовленный Яичный Желток, Приготовленный Яичный Белок, Fine Life Сыр Полутвердый Легкий. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|