Weigh In record (no journal entry) for 17 November 2016
|
86.4 kg
Lost so far: 2.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2016:
|
602 kcal
|
Fat: 5.10g | Prot: 66.22g | Carbs: 71.48g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Tirolez Queijo tipo Cottage. Lunch: Hemmer Mostarda Amarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Clara de Ovo Cozida. Dinner: Tomates, Hemmer Mostarda Amarela, Clara de Ovo Cozida. Snacks/Other: Queijo Cottage Magro (1-2% de Gordura), Maçã, Pêssego. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BÁRBARA MAGRINHA's Weight History
|