mylilmaltese's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

129.7 kg Lost so far: 17.7 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

1444 kcal

Fat: 107.89g | Prot: 104.94g | Carbs: 5.20g. Breakfast: Coffee with Cream, Fresh Pork Sausage, Fried Egg. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Unsweetened Iced Tea. more...

3557 kcal

Exercise: Hanging Laundry - 20 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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mylilmaltese's Journal, 25 Aug 15

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mylilmaltese's Weight History