de volta! com garra, força e determinação
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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533 kcal
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Fat: 20.56g | Prot: 29.21g | Carbs: 57.32g.
Breakfast: Ameixas. Lunch: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. Dinner: Quero Seleta de Legumes, Carne, Aipim (Cozido). more...
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Losing 0.3 kg a Week
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Aldineide's Weight History
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