Weigh In record (no journal entry) for 14 November 2016
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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2180 kcal
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Fat: 44.11g | Prot: 103.58g | Carbs: 340.25g.
Breakfast: Rich Апельсиновый Сок, Fine Life Крупа Кукурузная. Lunch: Глобус Крупа Гречневая, Куриная Отбивная, Увелка Рис Длиннозерный Шлифованный. Dinner: Вологжанка Творог 9%. more...
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Gaining 0.6 kg a Week
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7thLegion's Weight History
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